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Does Scrolling Make You Irritable? Social Media and Your Mood
A recent study found that the more people use social media, especially when posting frequently, the crankier they tend to be.
Dr J
Apr 192 min read
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How to Escape the Cycle of Doom Scrolling and Overcome Decision Fatigue: A Guide for Managing Stress and Finding Relief from Social Media
In our rapidly moving digital world, many people find themselves caught in the endless loop of doom scrolling. This habit can severely impac
Dr J
Mar 224 min read
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Early Intervention in First Episode Psychosis: Diagnosis, Treatment, and Challenges
Understanding First Episode Psychosis (FEP) First Episode Psychosis (FEP) refers to the first occurrence of psychotic symptoms in an...
Dr J
Mar 113 min read
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Spiritual Awakening vs. Mania/Hypomania
Here are five concrete examples to help differentiate spiritual awakening from mania with hyperreligiosity:
Dr J
Mar 112 min read
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