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Dr J
Dec 12, 20244 min read
Everyone Needs a Helping Hand: The Transformative Influence of Community Support on Mental Wellness
Engaging in community activities--like volunteering, attending workshops, or joining clubs--can strengthen social bonds
Dr J
Dec 12, 20243 min read
My doctor suggested N-Acetylcysteine (NAC). What is it?
N-Acetylcysteine (NAC)  has antioxidant, anti-inflammatory, and mucolytic properties. It is a modified form of the amino acid L-cysteine...
Dr J
Dec 3, 20244 min read
5 Essential Coping Strategies for Navigating Adult Relationships With ADHD: A Guide for You
Navigating adult relationships can be tough, especially for individuals living with ADHD.
Dr J
Nov 16, 20243 min read
More about the Myers-Briggs Personality Type Indicator
The Myers-Briggs Type Indicator (MBTI) is based on Carl Jung's theory of psychological types and organizes personalities into 16 distinct...
Dr J
Nov 9, 20244 min read
I’m an INFJ, should I date Tony Stark?
An INFJ is one of the 16 personality types in the Myers-Briggs Type Indicator (MBTI), which is a popular personality framework.
Dr J
Oct 24, 20243 min read
Navigating Loneliness in the Digital Era
In a world that's more connected than ever, loneliness is a growing concern for many. The digital age offers endless opportunities to...
Dr J
Oct 24, 20242 min read
I want to get tested for ADHD
There is no single definitive test for ADHD. A comprehensive evaluation typically involves a combination of assessments. These...
Dr J
Jan 27, 20242 min read
The Tangled Web: Unraveling the Relationship Between Loneliness and Depression
A thought-provoking question: does loneliness precede depression, or does depression pave the way for loneliness? While the answer isn't...
Dr J
Jan 27, 20242 min read
Conquering the Critic Within: Practical Tips to Boost Your Self-Esteem
Low self-esteem can be a persistent shadow, casting doubt and negativity on our lives. It can hinder our relationships, career...
Dr J
Jan 27, 20242 min read
How can a therapist distinguish autism spectrum disorder from schizoid personality disorder?
Distinguishing autism spectrum disorder (ASD) from schizoid personality disorder (ScPD) can be challenging due to overlapping symptoms,...
Dr J
Jan 27, 20243 min read
The Intertwined Dance of Gender and Depression: A Look at Incidence and Beyond
The question of whether biological gender influences the incidence of depression has long been a subject of research and debate. While...
Dr J
Jan 27, 20242 min read
Schizoid Personality Disorder: An Overview
Schizoid personality disorder (ScPD) is a personality disorder characterized by a pervasive pattern of detachment from social...
Dr J
Jan 6, 20242 min read
Ever have a day when everything seems to go wrong?
When you look up into the sky, asking whatever greater entity that may care, "why me?"? It's a universal cry that echoes throughout...
GLG, PNP
Dec 18, 20233 min read
Cognitive behavior treatments for Anxiety: Do they work and what are they?
Anxiety is a common mental health problem in The United States.
Dr J
Nov 9, 20232 min read
Brain Stimulation Techniques for Depression: A Comparative Review
Brain Stimulation Techniques for Depression: A Comparative Review Depression is a common and debilitating mental illness that affects...
Dr J
Nov 9, 20232 min read
How to Know If It's Time to Take Medication for Depression
Hi there, I'm so glad you're here reading this. It means you're taking your mental health seriously, and that's something I really...
Dr J
Nov 9, 20231 min read
What to Tell Family Members Who Don't Believe in Psychiatric Medication
As a psychiatrist, I often see patients who are struggling with mental health conditions, but whose family members don't believe in...
Dr J
Nov 9, 20233 min read
The Scientologists have their own channel!
Remember when Tom Cruise was interviewed by Oprah and by Matt Lauer on the Today show? Both interviews were during 2005 when "War of the...
Dr J
Nov 9, 20232 min read
I’m fine! You’re the one with the problem!
How many of us struggle with people in our lives who have no insight? Maybe we, ourselves, are that person. Lack of insight is the human...
Dr J
Nov 9, 20232 min read
Involuntary Hospitalization
Laws regarding involuntary psychiatric hospitalization vary from state to state. In general, one must be a danger to oneself/suicidal, a...
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