Anticholinergic medications are often prescribed for common conditions like allergies, depression, and gastrointestinal issues. Even...

Radical acceptance is one of the core concepts taught in Dialectical Behavioral Therapy (DBT), a treatment model originally developed by psychologist Marsha Linehan for individuals struggling with chronic emotional distress, particularly those with borderline personality disorder.

A recent study found that the more people use social media, especially when posting frequently, the crankier they tend to be.

In our rapidly moving digital world, many people find themselves caught in the endless loop of doom scrolling. This habit can severely impac