Relationships

Dr J

Dec 12, 20244 min read

Everyone Needs a Helping Hand: The Transformative Influence of Community Support on Mental Wellness

Engaging in community activities--like volunteering, attending workshops, or joining clubs--can strengthen social bonds

Dr J

Dec 3, 20244 min read

5 Essential Coping Strategies for Navigating Adult Relationships With ADHD: A Guide for You

Navigating adult relationships can be tough, especially for individuals living with ADHD.

Dr J

Nov 9, 20244 min read

I’m an INFJ, should I date Tony Stark?

An INFJ is one of the 16 personality types in the Myers-Briggs Type Indicator (MBTI), which is a popular personality framework.